Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Thursday, December 11, 2008

Private S Factor Intro Evening Exclusively for Casa Naranja

You are cordially invited to a Private S Factor Intro Class exclusively for Casa Naranja members.

Friday, January 9th, 2009
8-10pm
$30.00/per person

Sheila Kelley's S Factor is the ORIGINAL Pole Dancing workout.

Created by a woman, for women, S Factor promises to inspire and empower.

Space is VERY limited.
Please call 212-989-8030 and mention code CAS09.
Fees are Non-Refundable

Please wear comfortable workout clothing and be prepared to let your hair down!
Refreshments will be served after class.

Tuesday, January 1, 2008

Casa Naranja Workout Playlist on ITunes

It is now the first week in January; good new is that your Veuve-induced hangover should be easing off just about now; bad news it that if you want to get ready for beach season, time to hit the gym and work that butt off. What better to share with our fellow gym buddies than the Casa Naranja Workout playlist. And even if you don’t make it to the gym, these are some great tunes to listen to while eating cold pizza and swilling a Presidente on those Sundays when you are still in your PJs at noon.